sixty minutes slow pace jogging in the park with funk, soul, pop hits of the last 30 years. Starting at 110bpm, and reaching 130bpm for the final rush. Dedicated to my love Elena. Enjoy!

roses - outkast
crazy - gnarls barkley
being boring - pet shop boys
I heard she's a superfreak - dj magnet
relax - mika
grace kelly - mika
speed of sound - coldplay
once in a lifetime - talking heads
seven nation army - white stripes
rehab - amy winehouse
losing my religion - rem
higher ground - stevie wonder
papa's got a brand new bag - james brown
blackeyedpeas vs kylieminogue - dj dubz
let's go to bed - the cure
master blaster jamming - stevie wonder
500 miles - the proclaimers